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Journal

The Real Skinny on Good Fat

The Real Skinny on Good Fat

Like many in my generation (I was born in 1991), I thought dietary fat intake led to body fat increase. I was the kind of guy who used to sponge the grease off my pizza with a paper towel. 

Nowadays, I usually get half of my calories from saturated fat, and I’ve experienced health benefits so profound that they inspired me to start a business producing saturated fat...

by Steadfast Provisions on July 15, 2022
They Fought for Good Fat: An Introduction to the Pemmican  War

They Fought for Good Fat: An Introduction to the Pemmican War

  “Give us the fat!” Many wars have been fought...
by Steadfast Provisions on July 15, 2022

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Welcome to the Steadfast Journal: Here be Tales of adventure, exhortations to eat good fat, celebrations of pasture bounty, and insider esoterica regarding pemmican, the eternal food.

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